What is a Mandala?

A mandala is a spiritual and artistic symbol that represents the universe, wholeness, and inner harmony. The word "mandala" comes from Sanskrit and means "circle," which is central to its design—circular forms radiating from a central point. Mandalas are found in many cultures, especially in Hinduism and Buddhism, where they are used for meditation, healing, and rituals.

In modern times, mandalas have become popular in art therapy and mindfulness practices. Their repetitive, symmetrical patterns help calm the mind, enhance focus, and promote emotional healing. Each mandala is unique and can serve as a mirror to the self, reflecting emotions, intentions, and personal growth.